You are not alone
There are many reasons to seek therapy and this is the first brave step. I offer support from the safely of your own home, with therapy tailored to your needs, via a confidential online space or phone.
In my psychotherapeutic work, I take a very individual approach to your concerns and therapeutic goals. The methods I use are based on the latest scientific findings and are adapted to your needs in order to provide you with the best possible support in your development process.
My services at a glance
I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.
Psychotherapy for
adults
Psychotherapy is an invaluable tool, offering individuals a safe space to explore their thoughts, feelings, and behaviours.
Psychodynamic therapy
This therapeutic approach aims to bring awareness to unresolved conflicts and internal struggles, often stemming from childhood experiences.
Through a supportive therapeutic relationship, clients can work through their issues at a deeper level, ultimately promoting lasting change and improved mental well-being.
Cognitive
behavioral therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a widely used approach within counselling and psychotherapy that focuses on the relationship between thoughts, feelings, and behaviours.
Online therapy
Online and phone therapy offers individuals the opportunity to access support from the comfort of their own homes.